Hi Ladies, With January coming to a close, it's time for our monthly Ladies ride!

With Jodie Hill taking a lovely break, she asked me (aka the other Jodi) if I could help out with organising this one.

Come and join us at Parramatta Park starting at 7:00am and finishing around 8:00am for a chat and a coffee afterwards!

There will be 2 options on the day:

Option 1:

Ride at your own pace you feel comfortable and regroup for coffee around 8:00am.

Option 2:

Group riding skills training

Jodi Feltrin will be taking a group around the park and will teach you the basic skills to ride safely in a group/bunch. The pace of the group will be set by the slowest rider - speed is not important!

We will be focusing on the following skills:

• Following the wheel in front
• Correct use of gears
• Bike handling skills for adjusting speeds
• Slow rolling through the pack

Its all about the ladies and having some fun, so come on down and join in for a fab morning. A great opportunity to get out and stretch the legs!

Boys – even if your “lady” is not currently a member of the club, send them on down so that they can meet some of the ladies that you ride with! And ladies, feel free to bring a friend – everyone is welcome.

Please let me know if you are considering coming along so we can reserve enough tables at the Kiosk Café for Coffee afterwards.